Add-on Therapies

Whether you are an athlete, a high-performing professional, or simply someone prioritizing wellness and pain relief, Recovery Bar & Wellness offers a modern technology, science-backed  approach to full-body healing serving the Fresno/Clovis area.

Add on Therapies

Whether you are an athlete, a high-performing professional, or simply someone
prioritizing wellness and pain relief, Recovery Bar & Wellness offers a modern
technology, science-backed approach to full-body healing serving the Fresno/Clovis
area.

Cupping Therapy at Recovery Bar & Wellness

Cupping Therapy

Cupping is a therapeutic technique used to help relieve muscle tension, improve circulation, and support recovery and wellness. During a cupping session, special suction cups are placed on the skin and creates a gentle suction, and the suction lifts the skin and underlying tissue, which can:

  • Increase blood flow to the area
  • Help release tight muscles and fascia
  • Support the body’s natural healing processes
  • Promote relaxation and recovery
Percussion Therapy at Recovery Bar & Wellness

Percussion Therapy

We use the Hypervolt percussion gun and this technique to helps relieve muscle tension, reduce soreness, and improve mobility. It works by delivering rapid, targeted pulses into the muscle tissue, which can:

  • Loosen tight or knotted muscles
  • Increase blood flow to the area
  • Reduce post-workout soreness and stiffness
  • Improve range of motion and flexibility
  • Support faster recovery and relaxation
Body Blading at Recovery Bar & Wellness

Body Blading

Body blading, also known as IASTM (Instrument-Assisted Soft Tissue Mobilization), is a hands-on therapy used to improve mobility, reduce muscle tightness, and support recovery. IASTM is commonly used for muscle tension, movement limitations, and recovery from overuse or injury.

A specially designed tools to gently glide over the skin, targeting muscles and connective tissue (fascia).

This technique helps:

  • Break up soft tissue restrictions and adhesions
  • Improves circulation and tissue mobility
  • Reduces muscle stiffness and discomfort
  • Supports faster recovery and better range of motion
NormaTec Compression Therapy at Recovery Bar & Wellness

Kinesio Taping

Kinesio taping provides gentle support to muscles, ligaments, and joints while promoting circulation and natural healing. This flexible taping method helps reduce pain, improve movement, and support recovery without limiting mobility. Benefits include:

  • Reduced muscle and joint discomfort
  • Improved circulation and lymphatic flow
  • Enhanced stability without restricting movement
  • Support for injury recovery and prevention
  • Improved posture and movement awareness